Choose your fruit and chop into thin slices and top with your favourite topping combination. Choose your fruit: 1 apple 1 pear Topping 1: Ricotta Currants Walnuts Topping 2: Hummus Sunflower seeds Topping 3: Nut or peanut butter Toasted coconutRead More

BBQ Veggies and Haloumi Salad Serves 4 2 large Zucchini thinly sliced lengthways 300gm brown flat mushroom 1 capsicum sliced in roughly 3cm slices lengthways 1 bunch asparagus with ends chopped olive oil 1 cup hummus 2 tablespoons roasted tamari almonds 1 tablespoon sunflower seeds 1 tablespoon pomegranate seeds small handful mint leaves 250g haloumi...Read More

Chia seeds are truly one of nature’s super super superfoods! They are high in protein, fibre, calcium, omega 3’s, vitamin C. Chia seeds are amazing for increasing satiety (and so can help with weight loss :)), balance blood sugar levels, improve sluggish bowels, improve energy levels and provide a great school or work lunch box...Read More