This yummy section has all the info and tips you need to be inspired to eat well, balance your hormones and feel your very best. All the recipes and simple meal suggestions are based on the philosophy of ensuring ‘protein, good fats and something fresh’ with every meal and most snacks. In this way, all...Read More

Start personalizing Seed and understanding your body by clicking on the ‘My Profile’ button on the home page. 1. Photo – If you want to add a photo of yourself on this page, click the photo circle at the top of the page and choose a photo to add. 2. Days – It is on...Read More